A startling study suggests that up to 30% of people in the U.S. might be carrying a sneaky parasite that can mess with their brains. Researchers from the University of California, Riverside, found that this bug, called Toxoplasma gondii (or T. gondii), could be infecting over 100 million Americans, often without them even knowing it (Getty Stock Photo). This tiny invader can quietly cause serious problems, and learning about it might make you think twice about how you handle food or clean up after your pets.
You can pick up T. gondii by eating undercooked meat or touching cat litter that’s contaminated. According to a study published in PLoS Pathogens, this parasite can sneak into brain cells and disrupt how they talk to each other. It affects neurons, the cells that send signals in your brain, by reducing tiny packets called extracellular vesicles that help cells share information. This can throw off the brain’s balance, potentially leading to serious issues like seizures.

Emma Wilson, the lead researcher, explained that even a few infected neurons can upset the brain’s chemistry, especially by increasing a chemical called glutamate, which is linked to neurological problems (Getty Stock Photo). The scary part? The parasite can stay quiet in your body for years before causing trouble. Wilson’s team used mice and human cells to show how this bug can change the way brain cells work, hinting that it might play a bigger role in brain disorders than we thought.
Our brains have natural defenses that might spot infected cells, and Wilson hopes this discovery can lead to new ways to fight the parasite, like better treatments or vaccines. While there’s no test to check if the parasite is still active in your body, you can find out if you’ve ever been exposed. The good news is that most people never notice symptoms, so there’s no need to worry about being around someone who’s infected.
Still, some groups, like pregnant women, need to be extra careful, as T. gondii can cause birth defects if caught during pregnancy. To stay safe, cook meat thoroughly, wash veggies well, and always clean your hands after handling cat litter, especially from young cats that are more likely to carry the bug. This research is a wake-up call to pay attention to simple habits that can keep this hidden threat at bay (Getty Stock Photo).